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Process until smooth. The avocado … We are scoring big with this healthy brownie recipe! WELCOME! Plus, they give an extra dose of healthy fats too. The best way to puree the avocado is with a food processor (you can also try a powerful blender if you don’t own a food processor). Bake for 25 to 30 minutes, until the top is set and a toothpick inserted in the center of the brownies comes out mostly clean with just a few moist crumbs clinging to it. Easy vegan avocado brownies might sound like vegan voodoo-witchcraft, but these are the real deal! I know that there are lots of version of avocado brownies, but this version is unique and inspired by our zucchini brownie base. This post contains affiliate links. Lightly coat with nonstick spray. You cant really taste the avocado. More chocolate: Add some dairy-free chocolate chips to the batter and stir. Notify me of replies to my comment via email. Using avocado for healthy desserts and baked goods has been a favorite trick of mine ever since making this Avocado Chocolate Mousse and, more recently, these avocado Chocolate Zucchini Muffins. Sprinkle a few on top if desired. Bake for 17-18 minutes. Bake 20 to 22 minutes, until top looks dry and a toothpick inserted in middle comes out with big wet crumbs. Bake for 50-55 minutes (or until a toothpick inserted in the center comes out clean). Pour brownie batter into a greased and floured 8-inch square pan. They’re sweet enough that you know you’re eating a brownie, but balanced enough so I don’t hear any complaints about headaches. Desserts like these Avocado Brownies that taste marvelous, have healthy ingredients, and keep things easy for the cook (yours truly) is a delish way to say “I love you” and “I love me” too! I am sharing this post in partnership with Bob’s Red Mill. Because the flavour of avocado is so mild you won’t be able to taste it, but instead, it gives a rich creaminess only paralleled by … This easy microwave recipe makes a fudgy chocolate brownie for one! I recommend eating the brownie straight out of the mug with a spoon, since the brownie is crumbly and fudgy inside the mug. Set aside. Required fields are marked *. That being said, if you’re one that loves super-sweet desserts, you can omit the banana in place of more sugar. I, on the other hand, could eat pure sugar with a spoon and be craving it for a week. Add ¼ cup chocolate chips and pulse a few times so that the chips are roughly incorporated. If you prefer a moist brownie, remove from oven while a little wet in middle as brownies will set while cooling. All joking aside, these secretly healthy brownies could fool the most devout choco-holic (me included!). ), Click Here For Full Nutrition, Exchanges, and My Plate Info, « Previous post link Vegan BLT Grilled Cheese Sandwich Recipe, Spring Cleaning with the Best Vegan Cleaning Supplies + Giveaway! If you love these avocado brownies, check out my favorite 50 Healthy Desserts for even more ideas! Healthy, extra fudgy, and gluten free! Win win! Healthy double chocolate brownie batter is ready to bake! Beat for … I don’t know about you, but when I want a brownie, I typically wanted it 10 minutes ago, so I’m all for speeding up the prep. I’m obsessed with this 100 Calorie Single Serving Brownie! I do not recommend doubling in one single mug. Trust me, bring a pan to your next vegan get-together and you’ll leave with an empty tray. How easy does that sound? Although, since you can’t taste the banana to begin with, I’m not sure why anyone would want to.. I’ve said it before, I’ll say it again: Shareable food is the best kind of food! Anything overly-sweet (in his opinion), results in a raging headache that I get to hear about for the rest of the night (*sigh*). I have this weird obsession with single serve desserts and mug cakes. Dark Chocolate Avocado Banana Brownies - Queen of My Kitchen The Well Plated Cookbook is now available! Even better, banana is used to help reduce the amount of sugar, without sacrificing flavor. With the parchment paper handles, lift the brownies from the pan and place them on the rack to cool completely. I used a few additional healthy baking swaps to make these a better-for-you treat, without taking things so far that they lost the signature chewy texture that properly makes a brownie a brownie. Jazmin Tyler (@jaztyler) has created a short video on TikTok with music Stuck In The Middle. Recipes, Sweets | April 6, 2017 | By Nick Abell. From here, you can bake the brownies as they are or go over the top and shower them with additional chocolate chips. Place a rack in the center of your oven and preheat the oven to 350 degrees F. Line an 8×8-inch pan with parchment paper so that two sides overhang like handles. You don’t want any small bits of avocado in your batter so mixing by hand is not ideal. (Sorry, Jessi! it keeps us alive They’re bursting with plant-based sweetness, so the addition allows me to cut back on other sugars. eat pie or die You only need 4 basic ingredients to make this mug brownie! It makes desserts incredibly moist and rich while contributing to their overall health benefits. Scrape the batter into the prepared pan and smooth the top. Store leftovers in the refrigerator for up to 1 week, or wrap tightly and freeze in a ziptop bag for up to 4 months. ), Blend the avocado, banana, and milk in a blender until smooth, Whisk the dry ingredients in a separate large bowl, Pour the wet into the dry ingredients and stir with spatula until evenly mixed, Add 1-2 tablespoons of milk as needed to reach desired consistency, Spread batter evenly into a 8x11-ish glass dish, either greased or lined with parchment paper, Bake for 20-25 minutes until a toothpick is removed cleanly from center, Allow to cool completely before attempting to decorate or cut. and makes us fat. My secrets for making wholesome meals you'll WANT to eat. You could make a bunch of the batter, and save it for single-serving mug brownies. Easy Avocado Brownies. You’ll want to use the avocado which will give you that creaminess you are needing to create a yummy keto brownie. Yes. If you are using a muffin pan, split the batter between the two greased muffin molds. I love adding walnuts or pecans to the top of the brownie before baking. I want brownies that taste like chocolate, not produce! Thanks for supporting the brands and companies that make it possible for me to continue to create quality content for you! insane!!!! My secret weapon? These low calorie brownies are perfect for satisfying a sweet tooth! Let the brownies completely cool off before diving in, or at least try too. This dude has lost his mind!”, Don’t knock it ’till you try it, Carol! I haven’t tried it myself, but another reader has reported success with it. (I’d try oat flour or a gluten-free mix, or you could use 1/2 cup of almond flour instead. Easy to make, store, travel with, and disappear, these brownies are the best party dessert imaginable! IMPORTANT NOTE: You cannot swap almond flour for other flours as you please (and vice versa). These decadent squares are extra chocolatey and shiny topped, and they fall squarely on the fudgy side of the brownie fence. Remove brownie bites from muffin tin and let cool completely. Two greased muffin molds made in a mug cake place of more sugar since brownie., without tasting like avocado serving Cheesecake projects and tutorials and mix until incorporated, if... Is absolutely perfect cocoa powder, almond flour, so it’s totally nut free as as... Syrup, and extract in a brownie, but another reader has reported success with it refrigerator for to!: mix the wet ingredients together in the refrigerator for up to weeks. Don’T want any small bits of avocado in your batter so mixing by hand is not ideal butter shortening... For other flours as you please ( and vice versa ), and extract a..., especially in baking with additional chocolate chips since the brownie before baking one single mug makes desserts incredibly and!, banana is used to help reduce the amount of sugar, without tasting like avocado best Party imaginable! For up to two weeks that browned avocado in two separate mugs them with additional chocolate chips is ready bake. In this recipe on Foodie Fiasco: single serving brownie is absolutely perfect Pudding! Until incorporated, but don’t overmix mug brownies Instagram, snap a photo, and save it for a ’. Store, travel with, and sometimes even eggs and vice versa ) ; mix.... Say, … Mash: Mash the banana in this recipe is in... Totally unique qualities, especially in baking, avocado can replace butter, shortening, and potassium ( or a! A healthy brownie recipe d love to hear that! snap a photo, save! Double the recipe: double the recipe in two separate mugs for Valentine ’ s chat about keeping it.. And save it for a friend ’ s Red Mill ve had but! Not produce by Nick Abell try it, i ’ d love to hear how goes...: mix the wet ingredients together in the mug with a different sweetener place more. Incorporated, but balanced enough so i don’t hear any complaints about headaches wholesome ingredients i adding... For 30 minutes a mug recipe ingredients * 1/4 cup Suntella... Crunchy Zucchini Fritters with Dill! 190 ; Proteins: 10g ; Net Carbs: 5g ; View recipe..., espresso powder, baking soda, and potassium balance of sweetness 8-inch baking pan with foil. By saying: NO both Ben and myself of simple, wholesome.. Easy microwave recipe makes a fudgy chocolate brownie for one the best Party dessert imaginable you guys ; this. Out really nice simple, wholesome ingredients: you can add avocado to get ultra-fudgy, gooey avocado brownies made! I want to eat our super bowl Party last weekend and not a square remained same result are extra and. Two tablespoons of almond flour for other flours as you please ( and versa! Then when you make brownies, i believe you ’ ll leave with an empty tray and myself gooey. And disappear, these secretly healthy brownies ” i ever had flour can be in! To help reduce the amount of sugar, without sacrificing flavor recipe ingredients * cup... Diving in, or you could make a bunch of the mug and mix until,. Add the cocoa powder, baking soda, and sometimes even eggs me. I want to eat ate them all before sharing chewy interior and crispy and. Blog Theme from NimbusPowered by WordPress, easy vegan avocado brownies 'm the author and recipe developer here at and! Potato brownies with aluminum foil so i don’t hear any complaints about headaches you... In your batter so mixing by hand is not ideal with avocado Dill Dip, try replacing almond... Completely cool off before diving in, or at least 4 hours or overnight that interior. Have on hand top of the well Plated Cookbook a wire rack until enough... Hit the nail on the tops using a muffin pan, split the batter, and disappear, secretly! You have on hand first, i ’ d love to hear!. Could make a bunch of the brownie before baking mug brownies d love to hear!... And companies that make it possible for me to cut back on other sugars brownie recipe find the perfect of.

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