All rights reserved. Borage Officinalis Known as a borage plant, there are different types of the same name.Borage Officinalis “Variegata” is notable for white plumage on branches.. For cool cocktails in summer, you can freeze borage flowers in ice cubes then add them to your beverages. As an Amazon Associate we earn from qualifying purchases (at no extra cost to you). You can eat the leaves in a salad to make you happy, or steep a borage tea. These vitamins function as co-factors in the enzymatic metabolism inside the body. Some of the other common names include bee bread, Burrage, is an essential co-factor for cytochrome oxidase which is a crucial enzyme in the cellular metabolism. Potassium is an important component of cell and body fluids, which helps control heart rate and Not only that, but it has some significant benefits as a culinary and medicinal plant, too. I recommend sweetening your tea with Persian rock candy sticks (nabāt). (Medical disclaimer). Many people that the borage flower symbolizes courage, as “borage” can be considered a corruption of the word “carago.”. Put about two tablespoons of the tea mix into a pot and pour over water. Same goes with Persian rose petals and dried limes. Borage flowers are often mixed in batter and fried in oil to delicious fritters. My Authentic and Fusion Persian Recipes. Together with other anti-oxidants, it has an immune booster, It’s available online too. Nutritive value per 100 g. Borage should be fresh for use in salads and cooking. Borage, also known as the bee plant, is one of the chosen culinary herbs employed by grandmothers to prepare famous green sauce, to garnish salads or to pamper children with candied flowers!This ancient garden herb exudes characteristic "cucumber-like" aroma to the recipes. They usually come in bigger packets and are much much cheaper than spices in tiny jars. it bears five-petaled, deep-blue, beautiful star-shaped flowers in She holds a Bachelor of Arts and a Master of Education degree. In a more mystical sense, borage was used in magic to bring peace and tranquility to a home. It mixes well with other greens, french Although the etymology doesn’t quite make sense, the history of this plant is fascinating. The leaves can be used in salads, while the sweet, honey-flavored flowers are often used as garnishes for cocktails and desserts. In herbal medicine, an infusion is taken internally to treat fevers, chest problems and kidney problems. Mature but tender leaves can be employed as a green vegetable in much the same way as spinach. What is the Cultural Significance of the Borage Flower? Both these compounds are powerful flavonoid anti-oxidants. Linolenic acid is omega-6 fatty acid that plays a vital role in the restoration of joint health, immunity, and healthy skin and mucosa. Also, it has riboflavin, thiamin, pyridoxine, and folates in An infusion of leaves and seeds is used in traditional medicines to increase breast milk secretion in the nursing mothers. Borage nutrition facts. Enter a search term here: Best recipes from around the world on Twitter, Faloodeh: Persian Rosewater and Lemon Sorbet, Kabab tabei: Persian Beef Patties in Tomato Sauce with Sumac Rice, Persian-Style Stew of Chicken with Aubergines & Courgettes, Iranian-Style Chicken & Potato Salad (Olivier Salad), Stuffed Aubergines (Eggplants) with Garlicky Beef Mince, Vegetarian Rice with Aubergine (Eggplant), Persian-Style, Yellow Lentil Stew With Mushrooms & Courgettes (Vegetarian/vegan Gheymeh). Fresh borage herb has high levels of vitamin C (ascorbic acid); provide 35 mg or 60% of RDA per 100 g. Vitamin C is one of Making Borage Tea. beans, carrots, potato, tomato, etc. It reaches about 75-90 cm in height and grows in plentiful all Borage is an herb with edible leaves and flowers that’s known for its medicinal properties. Other people think that borage symbolizes infinite romantic longing, as it is frequently referenced in love songs of the German Romantics. wound healing and anti-viral effects. The herb contains many important phytonutrients, minerals, and vitamins that are essential for optimum health and wellness. Place in a liquid measuring cup and pour 1 cup boiling water over the leaves. It can also show that you are strong and courageous, even in the face of adversity. While borage isn’t traditionally included in a bouquet, if you want to give someone the gift of a live plant, this specimen is the perfect choice. Mine actually tasted and looked better than the one from the herbalist because I dry my own mint and I used top quality ingredients. They can also be candied. Consumption of natural foods rich in vitamin-A and carotenes are known to help the human body Borage is also used to make a soothing tea. It is often used in soups and has a cucumber-like taste. *Photo by PantherMediaSeller/depositphotos. I’m Maryam, the author/photographer of the award winning Nightingales & Roses: Recipes from the Persian Kitchen. Allow plants to self-seed before cutting down. Those shops were heaven for me. Borage is an herb with edible leaves and flowers that’s known for its medicinal properties. Herbalists’ shops in Iran are amazing places. In many cultures, it is believed that borage can help eliminate melancholy. Young, tender leaves can also be used in salads while Starflower herb is one of the rich sources of vitamin A (140% of RDA) and carotenes. Borage is traditionally used for culinary and medicinal purposes. Borage (/ ˈ b ʌr ɪ dʒ / or /ˈbɒɹ.ɪdʒ/ Borago officinalis), also known as a starflower, is an annual herb in the flowering plant family Boraginaceae.It is native to the Mediterranean region, and has naturalized in many other locales. play a vital role in aging and various disease processes. The herb contains certain compounds in it which when taken in large quantities may affect kidney functions (possible diuretic effect). 60cm height . This same plant is also commonly known as starflower, and its extract and its oilseed is the primary reason for its cultivation in recent decades. The flowers can also brew into a tea by themselves or with other herbs. Grow Borago officinalis in moist but well-drained soil in full sun. Tender leaves used to make fresh juice with added lemonade. Sprinkle 30 grams of coriander seeds on top. He had bought it from a traditional herbalist (attārī). Welcome to my blog. Borage tea is an herbal tea brewed from the leaves and stem of the borage plant, an annual herb that bears the scientific name Borago officinalis. Unlike in other herbs like oregano, where dry herbs (leaves) and powder can be added to cuisine, dried borage Borage tea is believed to have some calming effects, useful for the treatment of nervous conditions, and the leaves are said to stimulate lactation in nursing mothers. Mine actually tasted and looked better than the one from the herbalist because I dry my own mint and I used top quality ingredients. Borage Herbal Tea for Stress. the powerful natural anti-oxidant help remove harmful free radicals from the body. While we won’t speak to that attribute, it’s true that borage will make you happy simply by gazing upon it! Bring some water to the boil. In addition to writing, she also co-manages a farm, where she grows a variety of plants and raises chickens, pigs, and sheep. Wash fresh herb in cold running water or rinse for a few minutes to remove any dirt or pesticide residues. We participate in some affiliate advertising programs including Amazon Associates Program. Borage Tea Types. They turn blue after drying. It’s widely available as an oil, softgel, or herbal tea.
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